Feeling heartbroken? A simple technique can help heal your heart

Are you feeling heartbroken? Yet another relationship is over, leaving you sad and hopeless about your future love life. You question your ability to “do relationship” and wonder if you will ever be able to love and be loved again.

Don’t despair. I know exactly how you feel and how to get out of it.

I have been there, several times, and I know how hard it is to believe it will get better.

At first, you may feel unlovable, or think you are not good enough, as your self-worth most likely has taken a dive. Those feelings may reflect themselves in other aspects of your life too, like your work and health. You are not as productive anymore. Your energy levels are low, and you feel like you don’t want to get out of bed, because life is so hopeless. A terrible feeling, isn’t it?

The good news is: “There is a way to get out of this… AND IT’S EASIER THAN YOU THINK”

When I was at my lowest, EFT (Emotional Freedom Technique) tapping was one of the things that could make me feel better instantly. At the end of the first session with myself, I had eliminated most feelings of worthlessness and started to feel a little less helpless again. By the third session, I had regained my self-esteem and self-confidence. I could start being productive and start living life again. By the end of the fifth session, I had stopped obsessing  about my ex and began focusing on my personal development and transformation.

From then on, my whole life has been transforming for the better (although in all fairness, it is not always a straight line up, I do want to be honest about that).

That’s when I decided I wanted to help other women going through a breakup or divorce to heal their heart and become whole again.

Check out my website to learn more about my story and how I can support you. 

Erna Hoek 

breakup coach